Love Heals: Raise the Vibration of the World with Taraleigh and Oteil

Many people have told Oteil Burbridge and I that having a conversation with us is healing. It’s like an instant vibration raiser for everyone involved.

What if together we co-led a monthly call where in order for people to gain access, they donated to a cause of our choice?

What if this month we donated money to cover the legal fees of those put in jail for peacefully protesting at Standing Rock?

It was an obvious yes for the both of us and we would like to invite you to join us on our first call happening this Friday (November 4th) at 12pm est.


Donate HERE to receive the call in number. If you can’t attend live, you will receive an email with a recording shortly after.

Please share this post and this donation link with all your friends.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PX5F734YRHDH8

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What you can do right now for our injured planet

Social media has been extremely interesting lately. It seems everyone has a very strong opinion about what is going on in the world, what is the right and wrong way to grieve what’s happened and what the best course of action is now. It’s really easy to get lost up in there. I’m very sensitive to energy and scrolling my Facebook feed had me feeling a lot anxiety from many of the posts that I read that came from a place of fear. From fear comes hate and that scares the sparkles out of me.

I had to step away for a moment and catch my breath.

After I took a moment, I remembered that no matter what the question is or what’s going on the answer is always love. No exceptions.

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Photo by Britt Nemeth Photography

When I’m looking at any situation I ask myself, “What would love do?” Lately these are the answers I’ve been hearing. Continue reading

Tuesdays with Taraleigh: Card Reading

I was at a rest area in upstate NY on my way to MayFest when I ran into a beautiful being. She stopped me and said something like, “Hi Taraleigh. I’m a huge fan of yours and I love your videos. They have really meant a lot to me and helped me to shift my life. Thank you.”

At first I felt a little embarrassed because I’m not cool enough to have a fan. Then it occurred to me that it’s not weird at all. I put everything that I learn out there into the world even though I have no idea how anyone is perceiving it or if anyone is even listening. Little signs like this are are messages to keep on doing what I’m doing. If even one person watches or reads something I put out there and it shifts something in them it’s worth a million hours of my time.

With that being said, I’m going to start recording weekly videos that give you a glimpse into my whacky world called Tuesdays with Taraleigh. This week I will give you a Magical Unicorn Card Reading. Who knows what next week has in store. Maybe I’ll bring you on a walk. Maybe I’ll teach you how to cook something. Maybe I’ll tell you a story. Without further ado, here’s this week’s video.

Let me know how his card resonated with you by leaving a comment below.

The awesome in me sees and bows to the awesome in you,

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Are you a weirdo like me?

I am a self-declared weirdo. In elementary school I desperately wanted to be one of the cool kids even though I had a belief that I was too weird to be accepted by them. I saw how they had this tribe-hood and I wanted in. It seemed from the outside that they were never lonely because they had all these people that were a part of their group. I was never invited to be a member of that group and never tried to form my own group. I was lonely…until high school.

Somehow a group of high schoolers who were as weird as me disguised as super smart kids who were at the top of the class, cheerleaders, sports stars, dancers, leads in the school musicals, singers, burnouts, artists and rebels all came together to form a tribe. We would meet before school for breakfast and wear bagels around our necks all day. We hung out after school and on the weekends. We went on vacations to the Jersey Shore together. We went on camping trips. We had sleepover parties. It was awesome!!!! Those beautiful souls were my first taste of being in a tribe.

As an adult I have found my tribe again. Because of the unconditional love I feel from my tribe I find myself making braver and braver choices in my life. I show them all the parts of me even my shadow side which makes them love me even more. They love the whole me, not just the pretty parts. I feel safe to share what’s true for me. I give support and I receive it. With my tribe by my side I know I can do anything I put my heart into because I have their unconditional support.

If you haven’t found your tribe yet, here are some tips on how to attract your unicorns (aka tribe)

Tips to attract your unicorns (aka tribe) 

  • Set the intention to be a part of a tribe Put it out there and be sure you are clear with your intentions. The Universe always has your back so state your yearning to be a part of the perfect tribe for you.

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It’s not about the music anymore…

Except that it is!

This past weekend I embarked on a journey into the desert. I packed all my sparkly clothes into a backpack, hopped on a plane, jumped into a car and headed to the magical oasis that is Indio, California where the music festival Coachella takes place.

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Everyone and their mothers (including my mother) were sending me articles about Coachella. They were titled things like, “What You MUST Wear to Coachella,” “Coachella is For Douche Bags and Trust Fund Babies” and “How to Be Seen in the Coachella Scene.”  The articles made me giggle and I formed a judgement about what Coachella would be like and what type of person would be there. I decided no one would be like me.

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When I got there I had a completely different experience. Yes, there were celebrities dressed in outfits that costs thousands of dollars. Yes, many people were trying to out-cool each other. And yes, some people were there for the scene and didn’t care at all about the music. But…

Who cares.

We are all responsible for our own experiences at a music festival. If people want to hang out backstage waiting for the paparazzi to capture a photo of them looking cool, that’s their adventure. If others want to do a ton of drugs and totally forget they are even at a music festival then that’s their adventure too. For me, I wanted to have a musical adventure so that’s what I chose to do.

When I see people who weren’t at Coachella saying that Coachella isn’t about the music, they are wrong. Or maybe they are right. It just like all music festivals are whatever you want them to be, but if you weren’t there you don’t know.

The weeks leading up to the festival I was totally judging the people of Coachella. I was making fun of them and it was because I was intimidated. By bringing them down it made me feel better about myself which as we all know doesn’t really work. The silliest part is, none of it is even real.

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The reality was that I danced like a bunny rabbit on acid to ACDC. I immersed myself into the EDM world when Kygo was doing his thing and to my surprise was majorly impressed. I was covered in goosebumps the entire time Florence and the Machine were on stage. I ate a six course made from scratch dinner while rocking out to Jack White. I got taken to church by Hozier. I discovered new bands and opened my mind to music that I thought I didn’t like. I danced with people that before Coachella I thought were nothing like me.

The truth is everyone who was at Coachella last weekend was not that different from each other. We’re all just doing our things. Don’t let other’s experiences become your own. Be a badass and do your own thang!!! Choose your own adventure.

If this blog resonated with you, I would love to hear your thoughts. Leave a comment. And if you feel called, please share it with all your friends. <3

The awesome in me sees and bows to the awesome in you,

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I’m coming out!

When challenged by Nisha Moodley’s #FreedomAdventure to wear something I feel beautiful in, I normally wouldn’t choose to wear something that showed all of me. I’ve been embarrassed of my chunky tushie ever since I can remember.

I remember tying sweatshirts around my waist at cheerleading practice in elementary school.

I remember when I had a growth spurt in high school and they had to add material to the booty area of my dance costume.

I remember when I turned 30 and decided I would only wear bathing suits with skirts to hide my thunder thighs and cellulite.

So when choosing what to wear for this challenge I decided that my butt and thighs are MY butt and thighs. They’ve done so much for me. The reason I was the fastest tumbler in the NBA was because of them. The reason I can dance for an entire Phish show on a hill is because of them. The reason I can walk into town every day to bring my husband lunch is because of them. How awesome are they? Why should I hide them? They don’t deserve to be shamed and hated. So here they are and I love everything about them.

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I would see photos like this of other people and think Continue reading

There’s no freakin way this smoothie is healthy…except that it is

You asked for it! Here’s how to make one of my favorite smoothies. It’s a mint chocolate chip one and it’s awesome…especially when you make it while rocking out to a Reba jam by Phish.

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This smoothie is not only healthy, but it seriously tastes like mint chocolate chip ice-cream. It’s crazy!!!!


Here’s what’s in it:

Ingredients

1 handful greens (whatever you like…spinach, kale, chard)

1/4 cup pineapple (frozen or fresh)

1/2 avocado

1 capful organic peppermint extract

Milk (I used unsweetened coconut milk)

5 figs or dates

Optional superfoods (I used chia seeds, spiralina and nori seaweed powder)

Directions

Place everything in the blender and blend while rocking out. If using a vitamix start at 1 and move to 10 and then set the gear shift to high and it will go out of control. Then pour it into a glass and enjoy it because it’s soooooo good!

Feel free to share this video with your friends to inspire more green in their kitchens. Comment below about how excited you are to try this smoothie. <3

Like this recipe? Love live music? There’s more where that came from. Join my mailing list for some more awesome at the bottom of this post.

The awesome in me sees and bows to the awesome in you,

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What would the world be like without Phish?

aEveryone was put on this earth to shine their lovelights, but for some reason so many of us allow our lights to be dimmed for one reason or another. It’s so much easier to place blame on someone for dimming your lovelight instead of taking responsibility for it.

“It’s my boss’s fault. I get in trouble every time I shine too much so I turn my lovelight down.”

“It’s my husband’s fault. He’s constantly telling me why I’m inadequate and I start to believe him so I turn my lovelight down.”

“It’s my best friend’s fault. She passive aggressively makes comments about the awesome choices I’ve made in my life so in order to not make her feel bad about herself I turn my lovelight down.”

“It’s the winter’s fault. I don’t like the cold and the dark so I turn my lovelight down til summer.”

“It’s the rock in my front yard’s fault. Every time I go outside it looks down on me so I turn my lovelight down.”

aWe can place the blame on everyone and everything, but the truth is we are the only ones who have control over our lovelight switches and dimmers. It doesn’t matter what anyone else says or does to you. You are in control, not them. If someone is dimming your love light, you’re allowing it to happen. Continue reading

One Way to Get Back On Your Unicorn When You Fall Off

One Way to Get Back On Your Unicorn When You Fall Off

This used to be my morning.

I woke up and rolled over to grab my cell phone. I checked my emails. I mindlessly scrolled through my Facebook feed. Eventually I rolled out of bed and made my way to my computer. I would start working right away still in a sleepy fog. I would half ass work all morning. I would realize what time it was and jump up while in a major computer haze, run around my house like a maniac trying to get everything together for lunch, brush my teeth (because I forgot to earlier,) pee (holy moly I had to go so bad,) realize I don’t have time to shower, make lunch or walk into town to meet my husband for lunch so I drive and buy lunch and I stink.

I totally fell off my unicorn!

Sound familiar in your own personal way?

I started a morning routine and it shifted my morning in a major way. I decided I was going to party!

Some of my favorite times in life have happened because of Continue reading

Les Claypool Rocked My Weird

When I think of Les Claypool I can’t help but smile. He is so unapologetically authentically weird-wild-silly-light and dark all at the same time. I love all of those parts of Les because they are the essence of who he is to the core.  Most of his bass driven music sounds a little like a freaky dark soundtrack to a fabulously crazy scary fairytale. Les showed us his take on what he thinks the Charlie and the Chocolate Factory soundtrack should sound like with his band Primus’s latest album Primus and the Chocolate Factory.  And then he took it on the road for our hearing and viewing pleasures.

My senses were treated to the Primus and the Chocolate Factory tour at the Flynn Theater in Burlington, Vermont. When the curtain opened I was immediatly transported into the chocolate factory in Les’s mind. It was incredible. It looked like this:

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That magical evening Les taught me many valuable life lessons. Here’s what they were: Continue reading